ATHLETE APPROACH
An athlete centered approach to performance backed by science and experience
Strength
&
Conditioning
(Coming soon)
MEET THE COACH
James is a strength and conditioning coach and owner of Athlete Approach. With an approach backed by science and more than four years of experience working with people and athletes of various backgrounds, James is passionate about helping people develop their physical well-being through high-quality individualised training programs.
How the program works
Step 1
Upon sign-up I will send you a comprehensive questionnaire and pre-screen to help me understand your goals and circumstances.
Step 2
I will use the information you have given me to create a tailored training program which takes into account your needs and limitations.
You will receive monthly check-ins and unlimited 24/7 email support throughout your journey.
Step 3
Why
Athlete Approach?
If you’re looking to lose weight, get stronger or become more athletic, we offer a range of programs that, after an initial consultation, will be customized to you!
Our approach ensures a tailored experience which takes into account your limitations, to prescribe the appropriate exercise program for you.